Power-Packed Protein Pancakes
Start your day with these Power-Packed Protein Pancakes that blend wholesome ingredients for a nutritious breakfast. Made with oats, egg whites, and Greek yogurt, these fluffy pancakes are not only rich in protein but also delicious and satisfying. Top them with fresh berries and a drizzle of maple syrup for an energizing morning treat that will keep you full and fueled!
ingredients
- 1 cup rolled oats
- 1 cup egg whites (about 8 large eggs)
- ½ cup non-fat Greek yogurt
- 1 teaspoon baking powder
- ½ teaspoon vanilla extract
- ¼ teaspoon salt
- Cooking spray or a small amount of coconut oil
- Fresh berries for topping
- Maple syrup for drizzling
steps
- 1.
In a blender, combine rolled oats, egg whites, Greek yogurt, baking powder, vanilla extract, and salt. Blend until smooth and well combined.
- 2.
Preheat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or coconut oil.
- 3.
Pour about ¼ cup of the pancake batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes.
- 4.
Flip the pancakes and cook for an additional 2-3 minutes or until golden brown.
- 5.
Repeat with the remaining batter, adjusting the heat as necessary to prevent burning.
- 6.
Serve warm, topped with fresh berries and a drizzle of maple syrup.
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