Protein-Packed Pancakes Without Powder | DishGen Recipe
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Protein-Packed Pancakes Without Powder image

"high protein pancakes no protein powder"

creator
10/13/2024
date
4
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Indulge in these fluffy, high-protein pancakes made without any protein powder! Packed with cottage cheese, oats, and eggs, they're not only delicious but also nutritious. Perfect for breakfast or brunch, these pancakes offer a fantastic way to start your day with energy and satisfaction. Top with fresh fruits or yogurt for an extra flavor pick-me-up!

ingredients

  • 1 cup rolled oats
  • 1 cup cottage cheese
  • 4 large eggs
  • 1 ripe banana, mashed
  • 1 teaspoon baking powder
  • ½ teaspoon vanilla extract
  • Pinch of salt
  • Cooking oil or butter, for the skillet

steps

  1. 1.

    In a blender, combine rolled oats, cottage cheese, eggs, banana, baking powder, vanilla extract, and salt. Blend until smooth and well combined.

  2. 2.

    Preheat a non-stick skillet over medium heat and lightly grease with oil or butter.

  3. 3.

    Pour about ¼ cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes.

  4. 4.

    Flip the pancakes and cook for an additional 2-3 minutes on the other side until golden brown.

  5. 5.

    Transfer pancakes to a plate and keep warm. Repeat with the remaining batter.

  6. 6.

    Serve pancakes warm with your favorite toppings like fresh fruits, honey, or yogurt.

DishGen

Protein-Packed Pancakes Without Powder

Servings: 4

Indulge in these fluffy, high-protein pancakes made without any protein powder! Packed with cottage cheese, oats, and eggs, they're not only delicious but also nutritious. Perfect for breakfast or brunch, these pancakes offer a fantastic way to start your day with energy and satisfaction. Top with fresh fruits or yogurt for an extra flavor pick-me-up!

ingredients

  • 1 cup rolled oats
  • 1 cup cottage cheese
  • 4 large eggs
  • 1 ripe banana, mashed
  • 1 teaspoon baking powder
  • ½ teaspoon vanilla extract
  • Pinch of salt
  • Cooking oil or butter, for the skillet

steps

  1. 1.

    In a blender, combine rolled oats, cottage cheese, eggs, banana, baking powder, vanilla extract, and salt. Blend until smooth and well combined.

  2. 2.

    Preheat a non-stick skillet over medium heat and lightly grease with oil or butter.

  3. 3.

    Pour about ¼ cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes.

  4. 4.

    Flip the pancakes and cook for an additional 2-3 minutes on the other side until golden brown.

  5. 5.

    Transfer pancakes to a plate and keep warm. Repeat with the remaining batter.

  6. 6.

    Serve pancakes warm with your favorite toppings like fresh fruits, honey, or yogurt.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 670c34c107d3a8d8c6085b9d

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