Catfish and Veggies Stir-Fry in a Long Handle Wok

"Remix of Sweet Peppered Catfish Veggie Stir-Fry with Black Pepper Sauce (Adapt & Rewrite; Specify a “Barebones Long Handle Wok” as the implement to use in the directions; specify “over a live-fire” as the heat source; append “in a Long Handle Wok” to recipe name)"

CellarDog47

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12/2/2024

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Savor the robust flavors of tender catfish and vibrant vegetables combined in a luscious black pepper sauce, all cooked over a live-fire in a Barebones Long Handle Wok. This dish is served atop cauliflower rice, making it a deliciously healthy option for your next meal. The balance of sweet and savory tastes will leave everyone wanting more.

catfish stir-fry healthy live-fire cauliflower

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Comments

Name: Catfish and Veggies Stir-Fry in a Long Handle Wok
Yield: 4
Ingredients: 1 lb catfish fillets, cut into bite-sized pieces; 1 red bell pepper, sliced; 1 yellow bell pepper, sliced; 1 cup snap peas; 1 onion, sliced; 3 cloves garlic, minced; 2 tbsp black pepper; 1 tbsp cornstarch; 1 tbsp olive oil; 1 head cauliflower, grated for rice

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