Catfish & Vegetable Stir-Fry in a Long Handle Wok
Experience a burst of flavors with this spicy catfish and vibrant veggie stir-fry, all cooked over a live-fire for an irresistible char. Paired with a zesty sauce, this nourishing bowl is perfect for anyone who craves a fiery kick in their meals. Dive into a wholesome dish that’s both satisfying and invigorating for your taste buds.
ingredients
- 1 lb catfish fillets, cut into chunks
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 onion, sliced
- 1 zucchini, sliced
- 2 tbsp soy sauce
- 1 tbsp sriracha
- 1 tsp ginger, minced
- 2 cloves garlic, minced
- 2 tbsp vegetable oil
- Salt and pepper to taste
steps
- 1.
In a bowl, combine soy sauce, sriracha, ginger, and garlic. Marinate the catfish chunks in this mixture for 20 minutes.
- 2.
Over a live-fire, heat the vegetable oil in a Barebones Long Handle Wok until shimmering.
- 3.
Add the marinated catfish to the wok and stir-fry until cooked through and slightly crispy. Remove the catfish and set it aside.
- 4.
In the same wok, toss in the sliced bell peppers, onion, and zucchini. Stir-fry until the vegetables are tender but still vibrant.
- 5.
Return the cooked catfish to the wok, gently tossing everything together. Season with salt and pepper according to taste.
- 6.
Serve hot in bowls, savoring the heat and fresh flavors of your spicy catfish veggie stir-fry!
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