Cheesy Cauliflower Bake | DishGen Recipe
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Cheesy Cauliflower Bake image

"2 people, low sodium, low carb, high volume, easy, no seafood"

creator
9/25/2023
date
2
servings
0
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A scrumptious low-sodium, low-carb dish that combines the comforting flavors of cauliflower, cheese, and spices. This high-volume recipe will leave you satisfied without the guilt.

ingredients

  • 1 small cauliflower head, cut into florets
  • 1 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup low-sodium chicken or vegetable broth
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon paprika
  • Freshly ground black pepper, to taste
  • Fresh parsley, for garnish (optional)

steps

  1. 1.

    Preheat the oven to 375°F (190°C) and lightly grease a baking dish.

  2. 2.

    Steam the cauliflower florets until tender, about 5-7 minutes. Drain well.

  3. 3.

    In a large bowl, combine the cheddar cheese, Parmesan cheese, chicken or vegetable broth, garlic powder, onion powder, dried oregano, paprika, and black pepper. Stir well to combine.

  4. 4.

    Add the steamed cauliflower to the bowl and toss until evenly coated with the cheese mixture.

  5. 5.

    Transfer the cauliflower mixture to the greased baking dish and spread it out evenly.

  6. 6.

    Bake for 20-25 minutes, or until the cheese is bubbly and golden brown.

  7. 7.

    Serve hot, garnished with fresh parsley if desired.

DishGen

Cheesy Cauliflower Bake

Servings: 2

A scrumptious low-sodium, low-carb dish that combines the comforting flavors of cauliflower, cheese, and spices. This high-volume recipe will leave you satisfied without the guilt.

ingredients

  • 1 small cauliflower head, cut into florets
  • 1 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup low-sodium chicken or vegetable broth
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon paprika
  • Freshly ground black pepper, to taste
  • Fresh parsley, for garnish (optional)

steps

  1. 1.

    Preheat the oven to 375°F (190°C) and lightly grease a baking dish.

  2. 2.

    Steam the cauliflower florets until tender, about 5-7 minutes. Drain well.

  3. 3.

    In a large bowl, combine the cheddar cheese, Parmesan cheese, chicken or vegetable broth, garlic powder, onion powder, dried oregano, paprika, and black pepper. Stir well to combine.

  4. 4.

    Add the steamed cauliflower to the bowl and toss until evenly coated with the cheese mixture.

  5. 5.

    Transfer the cauliflower mixture to the greased baking dish and spread it out evenly.

  6. 6.

    Bake for 20-25 minutes, or until the cheese is bubbly and golden brown.

  7. 7.

    Serve hot, garnished with fresh parsley if desired.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 6511aaddd5c021335b6942e1

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