"Savory Veggie Stir-Fry"
This colorful and flavorful stir-fry is a perfect option for those looking for a low sodium, low carb, and high volume meal. Bursting with fresh vegetables and aromatic spices, it's easy to prepare and guaranteed to leave you satisfied.
ingredients
- 1 tablespoon olive oil
- 1 small onion, thinly sliced
- 2 cloves garlic, minced
- 1 medium bell pepper, thinly sliced
- 1 medium zucchini, thinly sliced
- 1 cup sliced mushrooms
- 1 cup broccoli florets
- 1 cup snap peas
- 2 cups shredded cabbage
- 2 tablespoons low sodium soy sauce
- 1 teaspoon ginger powder
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
- 1/4 teaspoon chili flakes (optional)
- Fresh cilantro, for garnish (optional)
steps
- 1.
Heat the olive oil in a large skillet over medium heat.
- 2.
Add the onion and garlic, sauté until fragrant and lightly golden.
- 3.
Add bell pepper, zucchini, mushrooms, broccoli, snap peas, and cabbage to the skillet. Stir-fry for 5-7 minutes until the vegetables are crisp and tender.
- 4.
In a small bowl, whisk together the soy sauce, ginger powder, paprika, black pepper, and chili flakes (if desired).
- 5.
Pour the sauce over the vegetables and mix well to coat.
- 6.
Cook for an additional 2-3 minutes, allowing the flavors to meld together.
- 7.
Remove from heat and garnish with fresh cilantro, if desired.
- 8.
Serve hot and enjoy the delicious and nutritious stir-fry!
