Cheesy Keto Avocado Egg Cups
These tasty and nutritious avocado egg cups are filled with a cheesy surprise. Baked to perfection, this low-carb dish is perfect for a quick and satisfying breakfast or brunch option. The combination of creamy avocado, gooey cheese, and a perfectly cooked egg is guaranteed to please your taste buds and keep you energized throughout the day.
ingredients
- 2 large avocados
- 4 large eggs
- 1/2 cup shredded cheddar cheese
- 1/4 cup diced red bell pepper
- 2 tablespoons chopped fresh chives
- Salt and pepper to taste
- Cooking spray
steps
- 1.
Preheat your oven to 350°F (175°C).
- 2.
Cut the avocados in half and remove the pits. Scoop out some flesh from each half to create a larger cavity for the egg.
- 3.
Place the avocado halves in a baking dish, ensuring they are stable and won't tip over.
- 4.
Crack one egg into each avocado half, being careful not to overflow.
- 5.
Sprinkle the diced bell pepper, chives, salt, and pepper evenly over the avocado halves.
- 6.
Top each avocado with shredded cheddar cheese.
- 7.
Bake in the preheated oven for 15-20 minutes, or until the eggs are cooked to your desired level of doneness.
- 8.
Remove from the oven and let them cool for a few minutes before serving.
- 9.
Garnish with additional chives if desired.
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