Cheesy Quinoa Spinach Bites
These delectable bite-sized snacks combine the nutty flavor of quinoa, the freshness of spinach, and the gooeyness of melted cheese. Packed with protein and iron, these savory bites are perfect for parties or as a quick and healthy snack.
ingredients
- 1 cup cooked quinoa
- 2 cups spinach, finely chopped
- 1 cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- 2 green onions, thinly sliced
- 2 large eggs, lightly beaten
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
- Cooking spray
steps
- 1.
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- 2.
In a large bowl, combine the cooked quinoa, spinach, cheddar cheese, Parmesan cheese, green onions, eggs, garlic powder, and black pepper. Mix well until all ingredients are evenly incorporated.
- 3.
Using a tablespoon or a small ice cream scoop, portion the mixture onto the prepared baking sheet, shaping them into small bites.
- 4.
Lightly spray the tops of the bites with cooking spray to help them brown.
- 5.
Bake in the preheated oven for 15-20 minutes or until golden brown and crispy on the edges.
- 6.
Allow them to cool for a few minutes before serving. Enjoy these deliciously cheesy quinoa spinach bites!
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