Creamy Cauliflower Alfredo | DishGen Recipe
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Creamy Cauliflower Alfredo image

"A low carb, creamy dinner "

creator
8/22/2023
date
4
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Indulge in this velvety, low-carb delight! Our Creamy Cauliflower Alfredo captivates with its rich and delicate flavors, while keeping your carb intake in check. This vegetarian masterpiece will satisfy your cravings while promoting a healthier lifestyle.

ingredients

  • 1 large cauliflower head
  • 4 cloves of garlic, minced
  • 2 tablespoons olive oil
  • 1 cup vegetable broth
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • Salt and pepper to taste
  • Chopped fresh parsley, for garnish

steps

  1. 1.

    Cut the cauliflower into florets and steam until tender.

  2. 2.

    In a large pan, sauté the minced garlic in olive oil until golden.

  3. 3.

    Add the steamed cauliflower to the pan and cook for 3 minutes.

  4. 4.

    Transfer the cauliflower mixture to a blender and add vegetable broth. Blend until smooth and creamy.

  5. 5.

    Return the mixture to the pan and stir in heavy cream and Parmesan cheese.

  6. 6.

    Season with salt and pepper, and simmer for 5 minutes on low heat.

  7. 7.

    Serve hot, garnished with chopped fresh parsley.

DishGen

Creamy Cauliflower Alfredo

Servings: 4

Indulge in this velvety, low-carb delight! Our Creamy Cauliflower Alfredo captivates with its rich and delicate flavors, while keeping your carb intake in check. This vegetarian masterpiece will satisfy your cravings while promoting a healthier lifestyle.

ingredients

  • 1 large cauliflower head
  • 4 cloves of garlic, minced
  • 2 tablespoons olive oil
  • 1 cup vegetable broth
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • Salt and pepper to taste
  • Chopped fresh parsley, for garnish

steps

  1. 1.

    Cut the cauliflower into florets and steam until tender.

  2. 2.

    In a large pan, sauté the minced garlic in olive oil until golden.

  3. 3.

    Add the steamed cauliflower to the pan and cook for 3 minutes.

  4. 4.

    Transfer the cauliflower mixture to a blender and add vegetable broth. Blend until smooth and creamy.

  5. 5.

    Return the mixture to the pan and stir in heavy cream and Parmesan cheese.

  6. 6.

    Season with salt and pepper, and simmer for 5 minutes on low heat.

  7. 7.

    Serve hot, garnished with chopped fresh parsley.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 64e4b7f498205d5b5725e567

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