Herbacious White Fish with Roasted Vegetable Medley | DishGen Recipe
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Herbacious White Fish with Roasted Vegetable Medley image

"Low calorie savory dinner, white fish, dill, no flour, nut free, main course plus side dish"

creator
11/1/2023
date
4
servings
0
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Herbacious White Fish with Roasted Vegetable Medley

ingredients

  • 4 white fish fillets (such as cod or tilapia)
  • 1 tablespoon olive oil
  • 3 tablespoons fresh dill, chopped
  • 1 ½ teaspoons garlic powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 2 medium zucchinis, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 red onion, sliced
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh thyme leaves
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

steps

  1. 1.

    Preheat your oven to 400°F (200°C).

  2. 2.

    In a small bowl, combine olive oil, chopped dill, garlic powder, paprika, salt, and pepper.

  3. 3.

    Rub the herb mixture onto both sides of the fish fillets.

  4. 4.

    Place the fish fillets on a baking sheet lined with parchment paper and bake for 12-15 minutes or until the fish flakes easily with a fork.

  5. 5.

    Meanwhile, in a separate baking dish, combine the sliced zucchinis, bell peppers, and red onion.

  6. 6.

    Drizzle with olive oil and toss to coat the vegetables evenly.

  7. 7.

    Season the vegetables with salt, pepper, fresh parsley, and thyme.

  8. 8.

    Roast the herb-coated vegetables in the oven for 20-25 minutes, stirring occasionally, until they are tender and lightly browned.

  9. 9.

    Arrange the roasted vegetables on a serving platter alongside the herbacious white fish fillets.

  10. 10.

    Garnish with additional fresh dill if desired.

  11. 11.

    Serve hot and enjoy!

DishGen

Herbacious White Fish with Roasted Vegetable Medley

Servings: 4

Herbacious White Fish with Roasted Vegetable Medley

ingredients

  • 4 white fish fillets (such as cod or tilapia)
  • 1 tablespoon olive oil
  • 3 tablespoons fresh dill, chopped
  • 1 ½ teaspoons garlic powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 2 medium zucchinis, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 red onion, sliced
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh thyme leaves
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

steps

  1. 1.

    Preheat your oven to 400°F (200°C).

  2. 2.

    In a small bowl, combine olive oil, chopped dill, garlic powder, paprika, salt, and pepper.

  3. 3.

    Rub the herb mixture onto both sides of the fish fillets.

  4. 4.

    Place the fish fillets on a baking sheet lined with parchment paper and bake for 12-15 minutes or until the fish flakes easily with a fork.

  5. 5.

    Meanwhile, in a separate baking dish, combine the sliced zucchinis, bell peppers, and red onion.

  6. 6.

    Drizzle with olive oil and toss to coat the vegetables evenly.

  7. 7.

    Season the vegetables with salt, pepper, fresh parsley, and thyme.

  8. 8.

    Roast the herb-coated vegetables in the oven for 20-25 minutes, stirring occasionally, until they are tender and lightly browned.

  9. 9.

    Arrange the roasted vegetables on a serving platter alongside the herbacious white fish fillets.

  10. 10.

    Garnish with additional fresh dill if desired.

  11. 11.

    Serve hot and enjoy!

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 6542d51d910c858ddcdbad6c

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