Flavorful Spaghetti Squash Arrabbiata
Experience a vibrant twist on traditional pasta with this Flavorful Spaghetti Squash Arrabbiata recipe. The natural sweetness of spaghetti squash beautifully complements a spicy homemade tomato sauce, bursting with garlic, red pepper flakes, and fresh basil. Perfect for a cozy dinner, this low-carb dish is both satisfying and healthy, making it ideal for anyone looking to enjoy delicious flavors without the heaviness of wheat pasta.
ingredients
- 1 medium spaghetti squash
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon red pepper flakes
- 1 can (28 oz) crushed tomatoes
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon fresh basil, chopped
- Grated Parmesan cheese, for serving (optional)
steps
- 1.
Preheat your oven to 400°F (200°C).
- 2.
Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- 3.
Drizzle olive oil over the cut sides, then sprinkle with salt and pepper.
- 4.
Place the squash cut-side down on a baking sheet and roast for 30-40 minutes, until tender.
- 5.
In a saucepan over medium heat, add olive oil and heat before adding minced garlic and red pepper flakes; sauté for 1-2 minutes.
- 6.
Add crushed tomatoes, salt, and pepper; simmer for 15 minutes to develop flavors.
- 7.
Remove the squash from the oven, let cool slightly, then use a fork to scrape out the flesh into strands.
- 8.
Toss the spaghetti squash with the arrabbiata sauce and fresh basil in the saucepan until well combined.
- 9.
Serve warm, topped with grated Parmesan, if desired.
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