Fresh Fruit Medley Bowl
"bowl of fig, peach, oatmeal, water, cinnamon puree for infant"
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A nutritious and flavorful combination of figs, peaches, and oatmeal blended with a hint of cinnamon puree. This satisfying bowl will introduce your infant to delightful textures, natural sweetness, and essential nutrients.
ingredients
- 2 ripe peaches
- 2 fresh figs
- ¼ cup rolled oats
- ½ cup water
- ¼ teaspoon cinnamon powder
steps
- 1.
Peel and pit the peaches, then roughly dice them.
- 2.
Remove the stems from the figs and chop them into small pieces.
- 3.
In a small saucepan, combine the diced peaches, chopped figs, oats, and water.
- 4.
Cook over low heat for 10-12 minutes, or until the fruit is tender and oats are cooked.
- 5.
Remove from heat and let it cool for a few minutes.
- 6.
Using a blender or immersion blender, blend the mixture until smooth.
- 7.
Add cinnamon powder and blend again briefly to incorporate.
- 8.
Allow the puree to cool to room temperature before serving in a bowl.
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