Fresh Herb Quinoa Salad
A refreshing and light summer salad packed with vibrant flavors of fresh herbs, crunchy vegetables, and protein-rich quinoa. This vegan and gluten-free dish is perfect for a quick and healthy lunch option on a warm day.
ingredients
- 1 cup quinoa
- 2 cups water
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1 cup fresh parsley, chopped
- 1/2 cup fresh mint leaves, chopped
- 1/4 cup fresh dill, chopped
- 1/4 cup lemon juice
- 3 tablespoons olive oil
- 1 tablespoon Dijon mustard
- 1 teaspoon agave nectar or maple syrup
- Salt and pepper to taste
- 1/4 cup toasted pine nuts (optional)
steps
- 1.
Rinse quinoa thoroughly under cold water, then add it to a saucepan with 2 cups of water. Bring to a boil, then reduce heat to low, cover, and let it simmer for 15 minutes or until the water is absorbed. Fluff with a fork and let it cool.
- 2.
In a large mixing bowl, combine the cooled quinoa, diced cucumber, diced red bell pepper, chopped parsley, mint leaves, and dill.
- 3.
In a small bowl, whisk together lemon juice, olive oil, Dijon mustard, agave nectar, salt, and pepper until well combined.
- 4.
Pour the dressing over the salad and mix well to ensure everything is coated.
- 5.
Serve chilled, garnished with toasted pine nuts if desired.