Green Bison Bean Bowl
This wholesome and protein-packed green bean and bison bowl is a nutritious option for the school lunch program. Tender bison meat is paired with crispy green beans, seasoned with a flavorful blend of spices, and served over a bed of fluffy quinoa. A touch of tangy lemon vinaigrette adds a refreshing twist to this satisfying and wholesome dish.
ingredients
- 1 lb bison meat, lean and cut into strips
- 2 cups green beans, trimmed and halved
- 1 cup quinoa
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/4 teaspoon chili powder
- Salt and pepper to taste
- Lemon vinaigrette for dressing
steps
- 1.
Cook quinoa according to package instructions.
- 2.
In a large skillet, heat olive oil over medium-high heat.
- 3.
Add the bison strips and cook until browned, about 3-4 minutes per side.
- 4.
Remove the bison from the skillet and set aside.
- 5.
In the same skillet, add the green beans and cook for 4-5 minutes until crispy-tender.
- 6.
Sprinkle paprika, cumin, garlic powder, chili powder, salt, and pepper over the green beans, stirring to evenly coat.
- 7.
Return the bison strips to the skillet with the green beans and cook for an additional 2-3 minutes to blend flavors.
- 8.
To assemble, divide the cooked quinoa among four bowls.
- 9.
Top each bowl with the bison and green bean mixture.
- 10.
Drizzle with lemon vinaigrette.
- 11.
Serve hot and enjoy!
