Hearty Lentil Kale Soup | DishGen Recipe
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Hearty Lentil Kale Soup image

"vegan soups"

3/30/2024
date
4
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A comforting and nutritious vegan soup packed with protein-rich lentils, vibrant kale, and flavorful herbs. Perfect for a cozy dinner on a chilly evening.

ingredients

  • 1 cup dry green lentils
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 4 cups vegetable broth
  • 1 can diced tomatoes
  • 2 carrots, diced
  • 2 celery stalks, sliced
  • 2 cups kale, chopped
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • Olive oil for cooking

steps

  1. 1.

    In a large pot, heat olive oil and sauté onion and garlic.

  2. 2.

    Add carrots and celery, cook for 5 minutes.

  3. 3.

    Pour in vegetable broth, lentils, tomatoes, and spices.

  4. 4.

    Simmer for 20 minutes until lentils are tender.

  5. 5.

    Stir in kale and cook until wilted.

  6. 6.

    Season with salt and pepper.

  7. 7.

    Serve hot and enjoy!

DishGen

Hearty Lentil Kale Soup

Servings: 4

A comforting and nutritious vegan soup packed with protein-rich lentils, vibrant kale, and flavorful herbs. Perfect for a cozy dinner on a chilly evening.

ingredients

  • 1 cup dry green lentils
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 4 cups vegetable broth
  • 1 can diced tomatoes
  • 2 carrots, diced
  • 2 celery stalks, sliced
  • 2 cups kale, chopped
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • Olive oil for cooking

steps

  1. 1.

    In a large pot, heat olive oil and sauté onion and garlic.

  2. 2.

    Add carrots and celery, cook for 5 minutes.

  3. 3.

    Pour in vegetable broth, lentils, tomatoes, and spices.

  4. 4.

    Simmer for 20 minutes until lentils are tender.

  5. 5.

    Stir in kale and cook until wilted.

  6. 6.

    Season with salt and pepper.

  7. 7.

    Serve hot and enjoy!

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 66083123f65a0b1eb970423f

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