Iron-Boosting Omelette

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"high iron meal with vitamin c, breakfast"

bvasilchik

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4/28/2023

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This hearty breakfast omelette is packed with iron and vitamin C for a nutritious start to your day. Filled with spinach, bell peppers, and lean turkey sausage, this dish is both filling and flavorful.

high-iron vitamin-c omelette spinach bell-pepper turkey-sausage

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Comments

Name: Iron-Boosting Omelette
Yield: 2
Ingredients: 4 large eggs; 1/2 cup baby spinach; 1/4 cup diced red bell pepper; 2 oz turkey sausage, cooked and crumbled; 1/4 cup shredded cheddar cheese; 1 tbsp chopped fresh parsley; Salt and pepper to taste; 1 orange for squeezing over omelette

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