Iron-Rich Spaghetti Squash

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"high iron meal, spaghetti squash"

bvasilchik

creator

4/28/2023

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This hearty spaghetti squash dish is loaded with high-iron ingredients like spinach, lentils, and sunflower seeds. It's a delicious and easy way to boost your iron intake for the day.

iron vegetarian gluten-free healthy easy spinach

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Comments

Name: Iron-Rich Spaghetti Squash
Yield: 4
Ingredients: 1 spaghetti squash, halved and seeded; 1 tablespoon olive oil; 1/2 cup green lentils; 1 clove garlic, minced; 1/4 teaspoon dried thyme; 1/4 teaspoon paprika; 2 cups fresh spinach; 1/4 cup sunflower seeds; Salt and pepper, to taste

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