Iron-rich Steak and Veggie Stir Fry
"high iron meal with vitamin c, some kind of meat"
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Satisfy your cravings with this juicy steak and veggie stir fry packed with high iron and vitamin C. It’s a quick and easy one-pan dinner for busy nights.
ingredients
- 1 lb flank steak, thinly sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 4 garlic cloves, minced
- 2 tbsp olive oil
- 1 tsp smoked paprika
- Salt and pepper to taste
- 2 cups cooked brown rice
steps
- 1.
Heat olive oil in a large skillet over medium-high heat.
- 2.
Add steak slices, smoked paprika, salt, and pepper to the skillet. Cook for 3-4 minutes until browned.
- 3.
Add sliced bell peppers, onions, and minced garlic to the skillet. Cook for another 5-7 minutes until the vegetables are tender.
- 4.
Serve over the cooked brown rice and enjoy!
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