Keto Spinach & Feta Frittata
This delicious keto frittata is packed with nutrient-rich spinach and tangy feta cheese. It's a perfect low-carb breakfast option that will keep you energized and satisfied throughout the day. With just a few simple steps, you can enjoy this flavorful frittata that's also gluten-free and satisfyingly cheesy.
ingredients
- 8 large eggs
- 1 cup fresh spinach, roughly chopped
- 1/2 cup crumbled feta cheese
- 1/4 cup heavy cream
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
steps
- 1.
Preheat the oven to 375°F (190°C).
- 2.
In a bowl, whisk together the eggs, heavy cream, salt, and black pepper.
- 3.
Heat olive oil in an oven-safe skillet over medium heat. Add the spinach and cook until wilted.
- 4.
Pour the egg mixture into the skillet with the spinach and let it cook for 2 minutes, without stirring.
- 5.
Crumble the feta cheese evenly over the top of the frittata.
- 6.
Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the center is set.
- 7.
Remove from the oven and let it cool slightly before slicing.
- 8.
Serve warm and enjoy!
