Lentil-Scramble Dinner
Whip up a flavorful, protein-packed dinner in no time with this simple lentil-scramble recipe. The combination of red lentils and eggs creates a hearty and nutritious dish that will leave you satisfied. Bursting with aromatic spices and fresh veggies, this vegetarian delight is perfect for a quick and filling weeknight meal.
ingredients
- 1 cup red lentils
- 4 eggs
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1 bell pepper, diced
- 1 tomato, seeded and chopped
- 2 tablespoons olive oil
- 1 teaspoon cumin powder
- 1 teaspoon paprika
- 1/2 teaspoon turmeric powder
- Salt and pepper to taste
- Fresh cilantro or parsley, for garnish
steps
- 1.
Rinse the red lentils thoroughly and cook them according to package instructions. Drain any excess water.
- 2.
In a large skillet, heat olive oil over medium heat. Add the onions and garlic, sauté until translucent.
- 3.
Add the bell pepper and tomato to the skillet and cook until they soften.
- 4.
In a small bowl, beat the eggs and then add them to the skillet with the cooked vegetables. Stir gently until the eggs are cooked and scrambled.
- 5.
Add the cooked lentils to the skillet and mix well. Season with cumin powder, paprika, turmeric, salt, and pepper.
- 6.
Cook for an additional 2-3 minutes, allowing the flavors to meld together.
- 7.
Garnish with fresh cilantro or parsley before serving.
