Mediterranean Stuffed Bell Peppers
Vibrant bell peppers are loaded with a savory mixture of lean ground turkey, fresh herbs, sun-dried tomatoes, and feta cheese, offering a burst of Mediterranean flavors in every bite. This wholesome entrée is not just healthy; it’s also colorful and aromatic, making it the perfect centerpiece for your next gathering. Serve with a side of tzatziki for an extra zing!
ingredients
- 4 large bell peppers (any color)
- 1 lb lean ground turkey
- 1 cup chopped spinach
- 1 cup chopped cherry tomatoes
- ½ cup sun-dried tomatoes, chopped
- 1 cup crumbled feta cheese
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp smoked paprika
- ½ tsp salt
- ½ tsp black pepper
- 2 tbsp olive oil
- Fresh parsley for garnish
steps
- 1.
Preheat the oven to 375°F (190°C).
- 2.
Slice the tops off the bell peppers and remove the seeds, setting aside the lids for later.
- 3.
In a large skillet, heat olive oil over medium heat. Add diced onion and garlic; sauté until translucent.
- 4.
Add ground turkey to the skillet, cooking until browned and cooked through.
- 5.
Stir in chopped spinach, cherry tomatoes, sun-dried tomatoes, oregano, paprika, salt, and pepper. Cook for an additional 3-4 minutes.
- 6.
Remove from heat and mix in the crumbled feta cheese.
- 7.
Stuff each prepared bell pepper with the turkey mixture, pressing down slightly to pack.
- 8.
Place the stuffed peppers upright in a baking dish and cover with their tops.
- 9.
Bake for 25-30 minutes or until the peppers are tender.
- 10.
Garnish with fresh parsley before serving.
Releated Recipes