Morning Bliss Oatmeal Bake
Start your day with this wholesome and nutritious oatmeal bake, packed with the goodness of oats, cashews, and vibrant fruits. This easy recipe combines the creaminess of oat milk with the natural sweetness of maple syrup and prunes. Each bite is loaded with blueberries and apples, making it a perfect breakfast or snack. Enjoy the comforting warmth as you indulge in this healthy treat!
ingredients
- 2 cups rolled oats
- 1 cup oat milk
- 1/2 cup cashews, soaked and drained
- 1/4 cup chickpea flour
- 1/4 cup corn flour
- 1/4 cup maple syrup
- 1 apple, chopped
- 1 cup blueberries
- 1/2 cup prunes, chopped
- 1 small lemon, juiced
- 1 egg
- 1 cup corn flakes
- 1 teaspoon vanilla essence
- Stevia to taste
steps
- 1.
Preheat the oven to 350°F (175°C) and grease a baking dish.
- 2.
In a large mixing bowl, combine the rolled oats, corn flour, chickpea flour, and stevia.
- 3.
In another bowl, blend the soaked cashews with oat milk, egg, lemon juice, and vanilla essence until smooth.
- 4.
Pour the wet mixture into the dry ingredients and mix until fully combined.
- 5.
Fold in the chopped apple, blueberries, and prunes gently.
- 6.
Transfer the mixture into the greased baking dish and spread evenly.
- 7.
Top with corn flakes for added crunch.
- 8.
Bake for 30-35 minutes or until golden and set.
- 9.
Allow to cool slightly before serving. Enjoy warm or cold!
