One-Pot Mediterranean Orzo Bake

"Orzo (2 packs) • Long-grain rice (1 pack) • Long-grain microwavable rice (2 packs) • Savoury chicken-flavoured microwavable rice • Good grains red and white quinoa rice (microwavable) • Golden veg rice (2 packs, microwavable) • Basmati rice (microwavable) • Lasagne sheets • Pasta • SpaghettiTins & Canned Goods • Baked beans (5 large tins, 2 small tins) • Spaghetti hoops (3 tins) • Cream of tomato soup (3 tins) • Cream of chicken soup (3 tins) • Coconut milk (4 tins) • Chopped tomatoes (1 tin) • Plum tomatoes (1 tin) • Chickpeas (2 tins) • Mixed beans (1 tin) • Red kidney beans (1 tin) • Tuna chunks (7 tins) • Tuna pâté (1 tin) • Pineapple slices in juiceSeasonings & Spices • Garlic granules (to buy) • Cajun pepper (to buy) • Mixed herbs • Smoked paprika (2) • Mixed spices • Basil • Thyme • Cumin (ground and seeds) • Cardamom pods • Ground cinnamon • Chilli powder (2) • Cajun seasoning • Oregano • Tikka curry powder • Mild curry powder • Rosemary • Chinese five spice seasoning • Garam masala powder • Chipotle chilli flakes • Sea salt (with grinder) • Black pepper (with grinder)Oils & Vinegars • Olive oil • Sesame oil • Avocado oil • Balsamic vinegar • Worcestershire sauce • Rice vinegarCondiments & Sauces • Dark soy sauce • Light soy sauce (2) • Sweet and sour sauce • Mustard • Mirin • Lemon juice • Old El Paso salsa (2 jars) • Old El Paso seasoning mixes (several)Bread & Crackers • Quavers (5 packs) • Sea salt and black pepper crackers • OatcakesSnacks & Sweets • Shortbread fingers • Large strawberry jelly (sugar-free)Cooking Essentials • Ground sweet cinnamon • Vanilla extract • Green food colouring • Blue food colouring (2) • GlycerinStock Cubes & Seasoning Mixes • Vegetable stock cubes • Beef stock cubes (2) • Chicken stock cubes (2) • Chilli con carne seasoning • Beef casserole seasoning • Sausage casserole seasoning • Shepherd’s pie seasoning • Spaghetti Bolognese seasoningBreadcrumbs & Stuffing • Fine breadcrumbs • Panko breadcrumbs • Golden breadcrumbs • Sage and onion stuffing mixMiscellaneous • Grilled peppers • Pickled red cabbage • Gravy granules (meat and chicken)"

DG-2653215

creator

1/10/2025

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This flavorful One-Pot Mediterranean Orzo Bake combines orzo pasta, long-grain rice, and a medley of nutritious canned goods like chickpeas and tomatoes. Infused with spices including smoked paprika and mixed herbs, it’s a hearty, comforting dish topped with Panko breadcrumbs for a crispy finish. Perfect for a family dinner or meal prep for the week!

ingredients

2 packs orzo pasta
1 pack long-grain rice
2 packs golden veg microwavable rice
1 can chopped tomatoes
1 can chickpeas
1 can mixed beans
1 tsp garlic granules
1 tsp smoked paprika

1 tsp cumin (ground)
2 tsp mixed herbs
Salt and black pepper to taste
1 tbsp olive oil
2 cups water or vegetable stock
1 cup Panko breadcrumbs
1 can coconut milk

steps

1.
Preheat the oven to 375°F (190°C).
2.
In a large pot, heat olive oil over medium heat, then add garlic granules, smoked paprika, cumin, and mixed herbs. Sauté until fragrant.
3.
Stir in the orzo pasta, long-grain rice, golden veg rice, and water or vegetable stock. Bring to a gentle boil.
4.
Add the chopped tomatoes, chickpeas, mixed beans, and coconut milk. Mix well and season with salt and black pepper.
5.
Reduce heat and simmer for about 10-15 minutes until the rice and orzo are cooked, stirring occasionally.
6.
Transfer the mixture to a baking dish and sprinkle Panko breadcrumbs evenly on top.
7.
Bake in the preheated oven for 15-20 minutes or until the breadcrumbs are golden and crispy.
8.
Remove from the oven, let it cool slightly, and serve warm garnished with fresh herbs if desired.

orzo bake mediterranean vegetarian one-pot easy

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Comments

Name: One-Pot Mediterranean Orzo Bake
Yield: 6
Ingredients: 2 packs orzo pasta; 1 pack long-grain rice; 2 packs golden veg microwavable rice; 1 can chopped tomatoes; 1 can chickpeas; 1 can mixed beans; 1 tsp garlic granules; 1 tsp smoked paprika; 1 tsp cumin (ground); 2 tsp mixed herbs; Salt and black pepper to taste; 1 tbsp olive oil; 2 cups water or vegetable stock; 1 cup Panko breadcrumbs; 1 can coconut milk

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