Zesty Oatmeal Protein Bowl
Start your day with a zing of flavor and high protein combo in this low-carb, keto-friendly oatmeal bowl. Packed with fiber and nourishing rolled oats, this dish is perfect for a hearty meal any time of day.
ingredients
- ½ cup rolled oats
- ¼ cup Greek yogurt
- 2 tablespoons grated parmesan cheese
- 1 large egg
- 1 tablespoon chopped chives
- 1 teaspoon olive oil
- Salt and pepper to tasteOptional toppings: sliced avocado, cherry tomatoes
steps
- 1.
In a small saucepan, bring 1 cup of water to a boil. Add the rolled oats and cook over medium heat for 3-5 minutes, stirring occasionally, until the oats are tender and desired consistency is reached.
- 2.
In a separate bowl, mix the Greek yogurt, grated parmesan, and egg until well combined.
- 3.
Add the Greek yogurt mixture to the cooked oats and stir continuously over medium heat until the mixture thickens, about 2-3 minutes.
- 4.
Stir in the chives and season with salt and pepper to taste.
- 5.
Drizzle with olive oil and transfer the zesty oatmeal to a serving bowl. Top with sliced avocado and cherry tomatoes if desired.
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