Protein-Packed Quinoa Chicken Bowl | DishGen Recipe
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Protein-Packed Quinoa Chicken Bowl image

"healthy high protein recipe for large dinner with ingredients bought from Trader Joe’s "

creator
1/6/2025
date
4
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This hearty Quinoa Chicken Bowl is a nourishing meal that combines protein-rich grilled chicken, fiber-filled quinoa, and a variety of colorful veggies. Toss in a zesty dressing for an extra flavor kick! Perfect for a satisfying dinner that fuels your body while being loaded with nutrients and bursting with taste.

ingredients

  • 1 cup organic quinoa
  • 1 lb. boneless, skinless chicken breasts
  • 2 cups broccoli florets
  • 1 red bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1 can black beans, rinsed and drained
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup olive oil
  • 3 tbsp balsamic vinegar
  • 1 tsp garlic powder
  • Salt and pepper, to taste

steps

  1. 1.

    Rinse the quinoa under cold water and cook it according to package instructions (generally about 15 minutes). Set aside.

  2. 2.

    Meanwhile, season the chicken breasts with garlic powder, salt, and pepper. Grill or pan-cook over medium-high heat until cooked through, about 6-7 minutes per side. Let rest, then slice.

  3. 3.

    In a large bowl, combine cooked quinoa, broccoli, red bell pepper, cherry tomatoes, black beans, and cilantro.

  4. 4.

    In a separate bowl, whisk together olive oil, balsamic vinegar, salt, and pepper to create the dressing. Pour over the quinoa mixture and toss well.

  5. 5.

    To serve, layer the quinoa salad in bowls, top with sliced grilled chicken, avocado, and sprinkle with feta cheese.

DishGen

Protein-Packed Quinoa Chicken Bowl

Servings: 4

This hearty Quinoa Chicken Bowl is a nourishing meal that combines protein-rich grilled chicken, fiber-filled quinoa, and a variety of colorful veggies. Toss in a zesty dressing for an extra flavor kick! Perfect for a satisfying dinner that fuels your body while being loaded with nutrients and bursting with taste.

ingredients

  • 1 cup organic quinoa
  • 1 lb. boneless, skinless chicken breasts
  • 2 cups broccoli florets
  • 1 red bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1 can black beans, rinsed and drained
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup olive oil
  • 3 tbsp balsamic vinegar
  • 1 tsp garlic powder
  • Salt and pepper, to taste

steps

  1. 1.

    Rinse the quinoa under cold water and cook it according to package instructions (generally about 15 minutes). Set aside.

  2. 2.

    Meanwhile, season the chicken breasts with garlic powder, salt, and pepper. Grill or pan-cook over medium-high heat until cooked through, about 6-7 minutes per side. Let rest, then slice.

  3. 3.

    In a large bowl, combine cooked quinoa, broccoli, red bell pepper, cherry tomatoes, black beans, and cilantro.

  4. 4.

    In a separate bowl, whisk together olive oil, balsamic vinegar, salt, and pepper to create the dressing. Pour over the quinoa mixture and toss well.

  5. 5.

    To serve, layer the quinoa salad in bowls, top with sliced grilled chicken, avocado, and sprinkle with feta cheese.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 677b53ad967e60edc4374800

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