Pumpkin Seed Power Pudding

"I'm trying to make a recipe bank for my auto immune issues. Here is my grocery list to go off of:Ingredients: ¼ cup pumpkin seeds (pepitas, ground into "flour") 1 tbsp hemp hearts ½ cup almond milk (or coconut milk for nut-free) 2 tbsp pumpkin purée ½ tsp ginger (fresh or powdered) Pinch of cloves (skip if histamine-sensitive) Instructions: Blend pumpkin seeds into coarse flour. Mix with other ingredients, refrigerate overnight. Top with toasted coconut flakes."

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4/6/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This nourishing Pumpkin Seed Power Pudding is a delightful blend of nutrient-rich ingredients perfect for those with autoimmune issues. Packed with omega-3s from hemp hearts and soothing pumpkin puree, this pudding is creamy and flavorful. Enjoy it chilled for a quick breakfast or a healthy snack, and top with toasted coconut flakes for added texture.

healthy vegan gluten-free pudding simple

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Name: Pumpkin Seed Power Pudding
Yield: 2
Ingredients: ¼ cup pumpkin seeds (pepitas, ground into "flour"); 1 tbsp hemp hearts; ½ cup almond milk (or coconut milk for nut-free); 2 tbsp pumpkin purée; ½ tsp ginger (fresh or powdered); Pinch of cloves (skip if histamine-sensitive)

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