Skin Nourishing Hydration Juice
Indulge in this revitalizing juice that combines vibrant carrots, crisp apples, hydrating cucumber, and zesty lemon. Enhanced with the pure essence of spring water or coconut water, this nutrient-rich drink is packed with vitamins A and C, promoting a luminous complexion while delivering a refreshing taste. Enjoy this nourishing elixir anytime you need a refreshing pick-me-up!
ingredients
- 2 medium carrots, peeled and chopped
- 1 large apple, cored and diced
- 1 medium cucumber, peeled and chopped
- Juice of 1 lemon
- 1 cup spring water or coconut water
- 1-2 teaspoons maple syrup (optional for sweetness)
steps
- 1.
Start by washing and peeling all the vegetables and fruits as needed. Chop the carrots, apple, and cucumber into manageable pieces for blending.
- 2.
In a blender, combine the chopped carrots, apple, cucumber, lemon juice, and spring or coconut water.
- 3.
Blend the mixture until smooth and fully combined, about 30-60 seconds.
- 4.
If desired, add maple syrup for sweetness and blend again briefly to incorporate.
- 5.
Strain the juice through a fine mesh sieve or cheesecloth into a pitcher for a smoother texture, if preferred.
- 6.
Pour the nourishing juice into glasses and enjoy immediately to maximize flavor and nutrient content.
