Rustic Chickpea Veggie Bowl
This Rustic Chickpea Veggie Bowl is a vibrant and hearty vegetarian dish packed with protein and fiber. Featuring creamy avocado, zesty tomatoes, and crisp greens, it's drizzled with a tangy dressing that brings all the flavors together. Perfect for a quick lunch or a light dinner, this nourishing meal is budget-friendly and can be prepared in under 30 minutes.
ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 2 cups mixed greens (spinach, kale, arugula)
- 1 small cucumber, diced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp garlic powder
- Salt and pepper, to taste
- Fresh herbs (cilantro or parsley), for garnish
steps
- 1.
In a large bowl, combine the chickpeas, cherry tomatoes, avocado, mixed greens, and cucumber.
- 2.
In a small bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper.
- 3.
Pour the dressing over the chickpea mixture and gently toss to combine.
- 4.
Taste and adjust seasoning if necessary.
- 5.
Serve in bowls, garnished with fresh herbs for an added flavor boost.
- 6.
Enjoy immediately, or store in the refrigerator for up to a day.
