Salmon and Cottage Cheese Frittata

This flavorful Salmon and Cottage Cheese Frittata is the perfect breakfast or brunch dish, loaded with protein and healthy fats. The rich, creamy texture of cottage cheese blends beautifully with fluffy eggs and succulent salmon, creating a satisfying and nutritious meal. Ideal for a special occasion or a hearty weekday breakfast, this dish is sure to impress!
ingredients
- 5 large eggs
- 6 oz smoked or cooked salmon, chopped
- 1 cup cottage cheese
- 1/4 cup fresh chives, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 cup spinach, chopped (optional)
steps
- 1.
Preheat your oven to 375°F (190°C).
- 2.
In a large bowl, whisk together the eggs, cottage cheese, salt, pepper, and chives until well combined.
- 3.
Fold in the chopped salmon and spinach, if using, until evenly distributed.
- 4.
Heat the olive oil in an oven-safe skillet over medium heat.
- 5.
Pour the egg mixture into the skillet, cooking for 2-3 minutes until the edges begin to set.
- 6.
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is fully set and lightly golden on top.
- 7.
Remove from the oven and let cool slightly before slicing.
- 8.
Serve warm, garnished with additional chives if desired.