Savory Beef and Veggie Stir-Fry
This low-carb savory beef and veggie stir-fry is a flavor-packed meal perfect for busy weeknights. Ground beef is sautéed with an array of vibrant vegetables like broccoli, cauliflower, and cabbage, complemented by a rich blend of spices. Quick, healthy, and satisfying, this dish is sure to please anyone looking for a nutritious option without the carbs.
ingredients
- 1 lb ground beef
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 cups shredded cabbage
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon sesame oil
- 1 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- 1 tablespoon olive oil
- 2 green onions, chopped (for garnish)
steps
- 1.
Heat olive oil in a large skillet over medium-high heat.
- 2.
Add ground beef to the skillet, breaking it apart as it cooks; season with salt and pepper.
- 3.
Once browned, drain any excess fat and push the beef to one side of the skillet.
- 4.
In the same skillet, add minced garlic and ginger; sauté for about 1 minute until fragrant.
- 5.
Stir in the broccoli and cauliflower florets, cooking until they are just tender (about 3-4 minutes).
- 6.
Add the shredded cabbage and cook for another 2-3 minutes, stirring occasionally.
- 7.
Pour in the soy sauce and sesame oil, mixing everything together well.
- 8.
Add red pepper flakes, adjusting spice level to taste, and cook for another minute.
- 9.
Garnish with chopped green onions before serving.