Savory Beef Stew Puree
A nutritious and flavorful puree featuring tender beef, veggies, and aromatic herbs, perfect for introducing new tastes to your little one's palate. This hearty homemade meal is packed with essential nutrients and is easy to prepare.
ingredients
- 1/2 pound beef stew meat, diced
- 1 cup potatoes, peeled and cubed
- 1 cup carrots, peeled and chopped
- 1/2 cup green beans, trimmed and chopped
- 1/4 cup peas
- 1/4 cup onion, finely chopped
- 1 clove garlic, minced
- 1/2 teaspoon dried thyme
- 1/4 teaspoon dried rosemary
- 2 cups low-sodium beef broth
- 1 tablespoon olive oil
- Salt and pepper, to taste
steps
- 1.
In a large pot, heat olive oil over medium heat and sauté the onion and garlic until translucent.
- 2.
Add the beef and cook until browned on all sides.
- 3.
Stir in thyme and rosemary, cooking for an additional minute.
- 4.
Add carrots, potatoes, green beans, peas, and beef broth to the pot.
- 5.
Bring to a boil, then reduce heat to low, cover, and simmer for about 1 hour or until beef and vegetables are fork-tender.
- 6.
Remove from heat and let it cool slightly.
- 7.
Transfer the stew to a blender or food processor in batches and blend until smooth.
- 8.
If necessary, add some beef broth or water to achieve the desired consistency.
- 9.
Season with salt and pepper to taste, if desired.
- 10.
Serve warm in a bowl or spoon into reusable baby food containers for later use.
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