Savory Millet Veggie Bowl | DishGen Recipe
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Savory Millet Veggie Bowl image

"Healthy millet dinner"

creator
8/31/2023
date
4
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Satisfy your taste buds with this delicious and nutritious millet dinner bowl, packed with a medley of fresh vegetables and flavorful herbs. This gluten-free and vegan dish is perfect for a healthy weeknight meal that will leave you feeling energized and satisfied.

ingredients

  • 1 cup millet
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 zucchini, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup baby spinach
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

steps

  1. 1.

    In a saucepan, combine millet and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes until millet is tender and liquid is absorbed.

  2. 2.

    In a large skillet, heat olive oil over medium heat. Add diced onion and minced garlic, sauté until golden brown and fragrant.

  3. 3.

    Add red bell pepper and zucchini to the skillet, cooking for 5 minutes until vegetables are slightly softened.

  4. 4.

    Stir in cherry tomatoes, baby spinach, dried basil, dried oregano, salt, and pepper. Cook for an additional 3-4 minutes until spinach is wilted.

  5. 5.

    Fluff the cooked millet with a fork and transfer it to the skillet, tossing well to combine with the vegetable mixture.

  6. 6.

    Cook for another 2-3 minutes, allowing the flavors to meld together.

  7. 7.

    Serve the savory millet veggie bowl hot, garnished with fresh basil leaves.

DishGen

Savory Millet Veggie Bowl

Servings: 4

Satisfy your taste buds with this delicious and nutritious millet dinner bowl, packed with a medley of fresh vegetables and flavorful herbs. This gluten-free and vegan dish is perfect for a healthy weeknight meal that will leave you feeling energized and satisfied.

ingredients

  • 1 cup millet
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 zucchini, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup baby spinach
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

steps

  1. 1.

    In a saucepan, combine millet and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes until millet is tender and liquid is absorbed.

  2. 2.

    In a large skillet, heat olive oil over medium heat. Add diced onion and minced garlic, sauté until golden brown and fragrant.

  3. 3.

    Add red bell pepper and zucchini to the skillet, cooking for 5 minutes until vegetables are slightly softened.

  4. 4.

    Stir in cherry tomatoes, baby spinach, dried basil, dried oregano, salt, and pepper. Cook for an additional 3-4 minutes until spinach is wilted.

  5. 5.

    Fluff the cooked millet with a fork and transfer it to the skillet, tossing well to combine with the vegetable mixture.

  6. 6.

    Cook for another 2-3 minutes, allowing the flavors to meld together.

  7. 7.

    Serve the savory millet veggie bowl hot, garnished with fresh basil leaves.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 64efe1c37a5a489dc0eb7510

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