Savory Turkey Veggie Bake
This low-carb ground turkey casserole is a delicious and healthy option for a hearty meal. Featuring tender ground turkey, fresh green beans, vibrant carrots, and earthy mushrooms, it's packed with flavor and nutrients while being light on carbs. Easy to prepare and perfect for weeknight dinners, this dish will satisfy your hunger and support your wellness journey.
ingredients
- 1 lb ground turkey
- 2 cups fresh green beans, trimmed and halved
- 1 cup carrots, sliced
- 1 cup mushrooms, sliced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup low-sodium chicken broth
- 1 tbsp olive oil
- 1 tsp dried thyme
- 1 tsp paprika
- Salt and pepper, to taste
- 1 cup shredded mozzarella cheese (optional)
steps
- 1.
Preheat your oven to 350°F (175°C).
- 2.
In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until soft, about 3-4 minutes.
- 3.
Stir in the minced garlic and cook for an additional minute until fragrant.
- 4.
Add the ground turkey to the skillet, breaking it apart as it cooks. Season with thyme, paprika, salt, and pepper, cooking until browned and cooked through, approximately 6-8 minutes.
- 5.
In a large mixing bowl, combine the cooked turkey mixture, green beans, carrots, mushrooms, and chicken broth. Mix well to combine all ingredients.
- 6.
Transfer the turkey and vegetable mixture to a casserole dish, spreading it evenly.
- 7.
If desired, sprinkle shredded mozzarella cheese on top for added flavor.
- 8.
Cover the dish with foil and bake in the preheated oven for 25-30 minutes.
- 9.
Remove the foil and bake for an additional 10-15 minutes until the cheese is bubbly and golden.
- 10.
Let it cool for a few minutes before serving. Enjoy your wholesome, low-carb meal!
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