Savory Veggie Bean Medley
This savory veggie bean medley combines the earthy flavors of cabbage and broccoli with the heartiness of beans and the sweetness of onions. Rich in nutrients, this dish is not only colorful and appealing but also packed with protein and fiber. Perfect as a side or a standalone meal, it’s a satisfying and wholesome choice for lunch or dinner.
ingredients
- 2 cups green cabbage, thinly sliced
- 1 cup broccoli florets
- 1 medium onion, chopped
- 1 can (15 oz) cannellini beans, drained and rinsed
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 tablespoon lemon juice
- Fresh parsley for garnish
steps
- 1.
In a large skillet, heat olive oil over medium heat.
- 2.
Add chopped onion and sauté until translucent, about 5 minutes.
- 3.
Stir in minced garlic and smoked paprika; cook for an additional minute.
- 4.
Add the sliced cabbage and broccoli florets to the skillet, stirring well.
- 5.
Season with salt and pepper; cook for 8-10 minutes, or until vegetables are tender.
- 6.
Fold in the rinsed cannellini beans and cook until heated through, about 3-4 minutes.
- 7.
Remove from heat and add lemon juice, mixing gently.
- 8.
Garnish with fresh parsley and serve warm.
