Savoury Protein-Packed Oatmeal Bowl

"a healthy, high-protein, high-fibre savoury oatmeal recipe that is rich in micronutrients, low in sodium and saturated fats, contains no trans fats, low in simple carbohydrates. eggs should be one of the ingredients "

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12/18/2024

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This savoury oatmeal bowl is a superbly balanced meal that combines high-protein eggs, fiber-rich oats, and an array of vibrant vegetables. It's low in sodium and saturated fats, making it a heart-healthy choice. Packed with essential micronutrients and flavors, this dish will fuel your day while keeping you satisfied. Perfect for breakfast or a nourishing lunch!

oatmeal protein healthy savory nutritious

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Comments

Name: Savoury Protein-Packed Oatmeal Bowl
Yield: 2
Ingredients: 1 cup rolled oats; 2 cups low-sodium vegetable broth; 2 large eggs; 1 cup spinach, chopped; 1/2 cup cherry tomatoes, halved; 1/2 bell pepper, diced; 1/4 cup feta cheese, crumbled (optional); 1 tablespoon olive oil; 1 teaspoon garlic powder; 1 teaspoon ground black pepper; Fresh herbs (e.g., parsley or chives) for garnish

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