Sizzling Tofu and Rainbow Veggie Stir-Fry

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"firm tofu, veggies, healthy"

cyustman

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1/5/2025

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This vibrant Sizzling Tofu and Rainbow Veggie Stir-Fry bursts with flavor and color, highlighting firm tofu and seasonal vegetables. Tossed in a light soy-ginger sauce, it's not only a feast for the eyes but also a healthy, protein-packed meal. Perfect for a quick dinner or meal prep, it'll satisfy your taste buds while nourishing your body.

tofu stir-fry healthy veggies quick protein

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Comments

Name: Sizzling Tofu and Rainbow Veggie Stir-Fry
Yield: 4
Ingredients: 14 oz firm tofu, drained and cubed; 2 tablespoons soy sauce; 1 tablespoon sesame oil; 1 tablespoon olive oil; 1 red bell pepper, sliced; 1 yellow bell pepper, sliced; 1 cup broccoli florets; 1 carrot, julienned; 1 zucchini, sliced; 3 green onions, chopped; 2 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 1 tablespoon sesame seeds (optional); Cooked brown rice or quinoa, for serving

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