Slimming Citrus Salmon Bowl
This refreshing and nourishing meal is packed with lean protein, healthy fats, and vitamin C. Its calorie deficit properties, combined with the detoxifying benefits of citrus fruits, can aid in targeting stubborn fat, including the double chin area, while keeping you satisfied. Give your taste buds a zesty treat while working towards your weight loss goals!
ingredients
- 2 salmon fillets (6 oz each)
- 2 cups mixed greens
- 1 grapefruit
- 1 orange
- 1 avocado
- 1 cucumber
- 1 tablespoon olive oil
- 1 tablespoon fresh lemon juice
- Salt and pepper to taste
steps
- 1.
Preheat the oven to 400°F (200°C).
- 2.
Season the salmon fillets with salt and pepper. Bake for 12-15 minutes or until cooked through.
- 3.
While the salmon is baking, prepare the citrus fruits. Peel and segment the grapefruit and orange, removing any pith.
- 4.
Slice the avocado and cucumber into thin rounds.
- 5.
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create a dressing.
- 6.
Assemble the bowls by placing a bed of mixed greens at the bottom.
- 7.
Top with the baked salmon, citrus segments, avocado slices, and cucumber rounds.
- 8.
Drizzle the dressing over the bowl and enjoy!