Southwest Quinoa Fiesta
This vibrant Southwest Quinoa Fiesta is a delicious and nutritious blend of tomato paste, corn, black beans, and quinoa. Packed with flavors of the Southwest, this recipe is a perfect balance of protein, fiber, and essential nutrients. It's a quick and easy vegetarian dish that will satisfy your taste buds and leave you feeling fully nourished.
ingredients
- 1 can (6 oz) tomato paste
- 1 cup cooked quinoa
- 1 cup canned black beans, rinsed and drained
- 1 cup corn kernels
- 1 red bell pepper, diced
- 1 jalapeno pepper, seeded and minced
- 1 small red onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika
- Salt and black pepper to taste
- Fresh cilantro, chopped (for garnish)
steps
- 1.
In a large skillet, heat olive oil over medium heat. Add garlic, onion, bell pepper, and jalapeno. Sauté until vegetables are tender.
- 2.
Stir in tomato paste, chili powder, cumin, paprika, salt, and pepper. Cook for 2 minutes to release the flavors.
- 3.
Add cooked quinoa, black beans, and corn to the skillet. Stir well to combine all the ingredients. Cook for an additional 3-4 minutes until heated through.
- 4.
Remove from heat and garnish with fresh cilantro. Serve warm as a main dish or as a side with your favorite protein.
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