Spiced Pumpkin Superfood Oats
This vegan overnight oats recipe combines the warm flavors of pumpkin spice with the crunch of pumpkin seeds and the added nutritional benefits of flax meal. A delicious and satisfying breakfast that is both vegan and gluten-free!
ingredients
- 1 cup gluten-free rolled oats
- 1 cup unsweetened almond milk
- ½ cup pumpkin puree
- 2 tablespoons flax meal
- 2 tablespoons pumpkin seeds
- 1 tablespoon maple syrup
- 1 teaspoon pumpkin spice mix
- ½ teaspoon vanilla extract
- Pinch of salt
steps
- 1.
In a bowl or jar, combine the oats, almond milk, pumpkin puree, flax meal, pumpkin seeds, maple syrup, pumpkin spice mix, vanilla extract, and salt. Stir well to mix all the ingredients.
- 2.
Cover the bowl or jar and refrigerate it overnight, or for at least 4 hours, to allow the oats to soften and flavors to meld.
- 3.
In the morning, give the oats a good stir and add more almond milk if desired for a creamier consistency. You can also add a touch more maple syrup if you prefer sweeter oats.
- 4.
Serve the spiced pumpkin superfood oats in bowls and optionally garnish them with some additional pumpkin seeds or a sprinkle of pumpkin spice mix.
- 5.
Enjoy your delicious and nutritious spiced pumpkin superfood oats!