Tangy Tofu Capsicum Stir Fry
This vibrant and tangy stir fry combines diced tofu, crunchy capsicum, and a medley of fresh vegetables, all tossed in a flavorful garlic and lemon dressing. This vegan and dairy-free dish is bursting with colors and textures, making it a deliciously healthy option.
ingredients
- 100g diced tofu
- ½ cup chopped capsicum
- ¼ cup chopped onions
- 10-15 cucumber juliennes
- 10-15 carrot juliennes
- ¼ cup papaya
- 1 tbsp olive oil
- ½ tsp crushed garlic
- ¼ tsp white pepper
- 2 tsp lemon juice
- Salt to taste
steps
- 1.
Heat olive oil in a pan and add crushed garlic. Cook for a minute until fragrant.
- 2.
Add diced tofu and cook until golden brown and slightly crispy.
- 3.
Add chopped onions and sauté until translucent.
- 4.
Add capsicum, cucumber, and carrot juliennes. Stir-fry for a couple of minutes until vegetables are slightly tender yet still crunchy.
- 5.
Add papaya, white pepper, lemon juice, and a pinch of salt. Toss well to combine all the flavors.
- 6.
Sauté for another minute and adjust seasoning if needed.
- 7.
Serve hot as a main course or as a side dish with steamed rice or noodles.
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