Tofu and Apple Rice Bowl

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"tofu- fennel- apple- red onio - brown rice"

johneats

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8/26/2024

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This savory and sweet tofu-fennel-apple bowl is a nourishing medley of flavors and textures. Tender brown rice serves as a hearty base, topped with sautéed tofu, caramelized fennel, crisp apples, and vibrant red onions. This dish is perfect for a healthful lunch or a comforting dinner, offering a delightful combination of plant-based protein and seasonal ingredients.

tofu fennel apple healthy vegetarian bowl

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Comments

Name: Tofu and Apple Rice Bowl
Yield: 4
Ingredients: 1 cup brown rice; 2 cups water; 14 oz firm tofu, drained and cubed; 1 medium fennel bulb, thinly sliced; 1 large apple, cored and diced (preferably a sweet variety); 1 medium red onion, thinly sliced; 3 tablespoons olive oil; 2 tablespoons soy sauce; 1 tablespoon balsamic vinegar; 1 teaspoon dried thyme; Salt and pepper, to taste

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