Sweet-and-Sour Swordfish Skewers | DishGen Recipe
📱 Download the New DishGen Mobile App! iOS | Android
Sweet-and-Sour Swordfish Skewers image

"SWEET-AND-SOURSWORDFISH ANDPINEAPPLE SKEWERSHANDS-ON 15 MIN.TOTAL 15 MIN.While they contribute only modest amounts ofiron, bell peppers have tons of vitamin C, whichhelps our bodies absorb non-heme iron. Thistype of iron is found in plant foods like beans,lentils, leafy greens, and whole grains (asopposed to animal sources).12 Ib. skinless swordfish fillets, cut into 12-in. cubes3 cups prechopped fresh pineapplechunks3 red bell peppers, cut into 1-in. piecesCooking spray3 Tbsp. sweet chili sauce2 Tbsp. red wine vinegar4 tsp. kosher salt½ tsp. black pepperLime wedges (optional)"

3/2/2025
date
4
servings
0
bookmarks
Ratings (N/A)
login to submit a rating
Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Brighten your grilling experience with these Tropical Sweet-and-Sour Swordfish and Pineapple Skewers! Juicy swordfish cubes paired with fresh pineapple and vibrant red bell peppers create a tantalizing fusion of flavors. Glazed with a sweet chili sauce, these skewers are quick to prepare—perfect for a 15-minute culinary adventure. Serve with a squeeze of lime for an added zesty touch!

ingredients

  • 1 lb. skinless swordfish fillets, cut into 1-in. cubes
  • 3 cups pre-chopped fresh pineapple chunks
  • 3 red bell peppers, cut into 1-in. pieces
  • Cooking spray
  • 3 Tbsp. sweet chili sauce
  • 2 Tbsp. red wine vinegar
  • 4 tsp. kosher salt
  • ½ tsp. black pepper
  • Lime wedges (optional)

steps

  1. 1.

    Preheat your grill or grill pan over medium-high heat.

  2. 2.

    Thread the swordfish cubes, pineapple chunks, and red bell pepper pieces onto skewers, alternating ingredients.

  3. 3.

    Spray the grill or grill pan lightly with cooking spray.

  4. 4.

    Place the skewers on the grill, cooking for about 5-7 minutes per side, or until the swordfish is opaque and cooked through.

  5. 5.

    In a small bowl, whisk together the sweet chili sauce, red wine vinegar, salt, and black pepper.

  6. 6.

    Brush the sauce mixture over the skewers during the last few minutes of cooking.

  7. 7.

    Remove the skewers from the grill and let them rest for a moment.

  8. 8.

    Serve warm, with lime wedges on the side for an extra burst of flavor.

DishGen

Sweet-and-Sour Swordfish Skewers

Servings: 4

Brighten your grilling experience with these Tropical Sweet-and-Sour Swordfish and Pineapple Skewers! Juicy swordfish cubes paired with fresh pineapple and vibrant red bell peppers create a tantalizing fusion of flavors. Glazed with a sweet chili sauce, these skewers are quick to prepare—perfect for a 15-minute culinary adventure. Serve with a squeeze of lime for an added zesty touch!

ingredients

  • 1 lb. skinless swordfish fillets, cut into 1-in. cubes
  • 3 cups pre-chopped fresh pineapple chunks
  • 3 red bell peppers, cut into 1-in. pieces
  • Cooking spray
  • 3 Tbsp. sweet chili sauce
  • 2 Tbsp. red wine vinegar
  • 4 tsp. kosher salt
  • ½ tsp. black pepper
  • Lime wedges (optional)

steps

  1. 1.

    Preheat your grill or grill pan over medium-high heat.

  2. 2.

    Thread the swordfish cubes, pineapple chunks, and red bell pepper pieces onto skewers, alternating ingredients.

  3. 3.

    Spray the grill or grill pan lightly with cooking spray.

  4. 4.

    Place the skewers on the grill, cooking for about 5-7 minutes per side, or until the swordfish is opaque and cooked through.

  5. 5.

    In a small bowl, whisk together the sweet chili sauce, red wine vinegar, salt, and black pepper.

  6. 6.

    Brush the sauce mixture over the skewers during the last few minutes of cooking.

  7. 7.

    Remove the skewers from the grill and let them rest for a moment.

  8. 8.

    Serve warm, with lime wedges on the side for an extra burst of flavor.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 67c4bed3a39c48b698053f76

Releated Recipes



Comments

No comments yet.
This website uses cookies. By accepting, you agree to our use of cookies to enhance your experience.