Turkey Veggie Meatloaf
"low sodium, low cholesterol turkey meatloaf"
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Healthy, low sodium, low cholesterol meatloaf loaded with veggies and flavor.
ingredients
- 1 lb lean ground turkey
- 1/2 cup oats
- 1/2 cup grated carrots
- 1/2 cup chopped spinach
- 1/4 cup low sodium tomato sauce
- 1/4 cup low sodium chicken broth
- 1/4 cup chopped onions
- 1 garlic clove, minced
- 1 egg
- 1 tsp Italian seasoning
- Salt and pepper to taste
steps
- 1.
Preheat oven to 350°F.
- 2.
In a bowl, mix all ingredients until well combined.
- 3.
Press mixture into a loaf pan.
- 4.
Bake for 45-50 minutes, or until cooked through.
- 5.
Let it rest for 10 minutes before slicing.
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5/13/2023Jeri
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