Vegan Lentil and Vegetable Curry
Warm up with this hearty, healthy curry dish that's packed with protein and veggies. The combination of lentils and flavorful spices creates a satisfying taste that's perfect for any time of year. Serve it up over rice for a delicious dinner that's sure to please.
ingredients
- 1 cup dry lentils
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground ginger
- ¼ teaspoon cayenne pepper
- 1 teaspoon sea salt
- 1 can (14.5 oz) diced tomatoes
- 1 small head of cauliflower, chopped
- 2 medium carrots, chopped
- 1 green bell pepper, chopped
- ½ cup vegetable broth
- ½ cup coconut milk
- Juice of 1 lime
- Fresh cilantro for garnish
steps
- 1.
Rinse lentils and cook according to package instructions until tender.
- 2.
While the lentils cook, heat olive oil over medium heat in a large pot.
- 3.
Add onion and garlic; cook until tender
- 4.
Add curry powder, cumin, ginger, cayenne pepper, salt; stir until fragrant
- 5.
Add chopped vegetables and vegetable broth to the pot. Cook until the veggies soften.
- 6.
Pour in the cooked lentils, diced tomatoes, and coconut milk. Simmer for 10 minutes
- 7.
Squeeze lime juice over the curry and stir.
- 8.
Serve over rice and sprinkle with fresh cilantro.
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