Veggie Puffs
These crispy and nutritious puffs are made with pantry staples, providing a perfect snack for toddlers. Packed with hidden veggies, these savory treats are a parent's dream come true! Quick and easy to make, Veggie Puffs are an ideal snack to satisfy your little one's cravings while providing them with essential nutrients.
ingredients
- 1 cup vegetable broth
- ½ cup frozen mixed vegetables
- 1 cup whole wheat flour
- ½ teaspoon baking powder
- ½ teaspoon garlic powder
- ¼ teaspoon dried oregano
- ¼ teaspoon paprika
- ¼ teaspoon salt
- 1 tablespoon olive oil
steps
- 1.
Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
- 2.
In a small saucepan, bring the vegetable broth to a boil. Add the frozen mixed vegetables and cook for 3-4 minutes until tender. Drain and set aside.
- 3.
In a mixing bowl, combine the whole wheat flour, baking powder, garlic powder, oregano, paprika, and salt. Mix well.
- 4.
Gradually add the cooked vegetables and olive oil to the dry mixture. Stir until a dough forms.
- 5.
Lightly flour a clean surface and roll out the dough to ¼ inch thickness. Cut the dough into small shapes or use a cookie cutter.
- 6.
Place the cut-out shapes onto the prepared baking sheet. Bake for 15-18 minutes until golden and crisp.
- 7.
Allow Veggie Puffs to cool completely before serving. Store in an airtight container for up to a week.
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