Wholesome Nigerian Bean Porridge

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"nigeria heathy food"

DG-7517857

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11/14/2024

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Experience the rich flavors of Nigerian cuisine with this healthy bean porridge. Packed with protein-rich black-eyed peas, infused with the aroma of spices, and complemented by vibrant vegetables, this dish is perfect for breakfast or a light meal. Enjoy a nourishing bowl that offers both comfort and nutrition, bringing the authentic taste of Nigeria to your kitchen.

beans healthy nigerian protein vegetarian

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Name: Wholesome Nigerian Bean Porridge
Yield: 4
Ingredients: 2 cups black-eyed peas, soaked overnight; 4 cups water; 1 onion, finely chopped; 2 tomatoes, chopped; 1 bell pepper, chopped; 2 tablespoons palm oil; 1 teaspoon ground turmeric; 1 teaspoon ground ginger; 1 teaspoon chili pepper (adjust to taste); Salt to taste; 1 cup spinach or kale, chopped

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