Zen Pomfret Medley

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"pomfret filet, onion, garlic, lemongrass, mushroom, zucchini"

CookDaddy

creator

3/2/2024

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A harmonious blend of fresh flavors in a light, diabetic-friendly dish with pomfret, lemongrass, and mushrooms. Perfect for a healthy, low-carb dinner.

ingredients

2 pomfret filets (200g each)
1 onion, thinly sliced
2 cloves garlic, minced

1 lemongrass stalk, sliced
200g mushrooms, sliced
1 zucchini, sliced

steps

1.
Preheat oven to 375°F (190°C).
2.
Place pomfret in a baking dish.
3.
Layer onion, garlic, lemongrass, mushrooms, and zucchini over pomfret.
4.
Cover with foil and bake for 25 minutes.
5.
Uncover and bake for an additional 10 minutes.
6.
Serve hot.

healthy low-carb zesty

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Comments

Name: Zen Pomfret Medley
Yield: 2
Ingredients: 2 pomfret filets (200g each); 1 onion, thinly sliced; 2 cloves garlic, minced; 1 lemongrass stalk, sliced; 200g mushrooms, sliced; 1 zucchini, sliced

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