Zesty Cauliflower Mash with Roasted Sweet Potatoes and Broccoli | DishGen Recipe
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Zesty Cauliflower Mash with Roasted Sweet Potatoes and Broccoli image

"side dish sweet potatoes and broccoli low carb"

creator
1/26/2024
date
4
servings
3
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Creamy cauliflower mash mixed with roasted sweet potatoes and tender broccoli florets, flavored with zesty herbs. A low-carb, healthy side dish bursting with flavors.

ingredients

  • 1 medium head cauliflower
  • 2 large sweet potatoes
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Fresh parsley for garnish
  • 4 tablespoons butter

steps

  1. 1.

    Preheat the oven to 400°F (200°C).

  2. 2.

    Cut the cauliflower into florets and steam until tender.

  3. 3.

    Meanwhile, peel and dice the sweet potatoes into bite-sized pieces.

  4. 4.

    Toss the sweet potatoes with olive oil, garlic powder, thyme, paprika, salt, and black pepper.

  5. 5.

    Spread the sweet potato mixture onto a baking sheet and roast for 40 minutes, or until golden and tender. Add broccolli at 15 mins

  6. 6.

    Once the cauliflower is cooked, transfer it to a food processor or blender and blend until smooth and creamy with butter.

  7. 7.

    In a large bowl, combine the cauliflower mash with the roasted sweet potatoes and broccoli. Mix gently until well combined.

  8. 8.

    Garnish with fresh parsley and serve as a delicious low-carb side dish.

DishGen

Zesty Cauliflower Mash with Roasted Sweet Potatoes and Broccoli

Servings: 4

Creamy cauliflower mash mixed with roasted sweet potatoes and tender broccoli florets, flavored with zesty herbs. A low-carb, healthy side dish bursting with flavors.

ingredients

  • 1 medium head cauliflower
  • 2 large sweet potatoes
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Fresh parsley for garnish
  • 4 tablespoons butter

steps

  1. 1.

    Preheat the oven to 400°F (200°C).

  2. 2.

    Cut the cauliflower into florets and steam until tender.

  3. 3.

    Meanwhile, peel and dice the sweet potatoes into bite-sized pieces.

  4. 4.

    Toss the sweet potatoes with olive oil, garlic powder, thyme, paprika, salt, and black pepper.

  5. 5.

    Spread the sweet potato mixture onto a baking sheet and roast for 40 minutes, or until golden and tender. Add broccolli at 15 mins

  6. 6.

    Once the cauliflower is cooked, transfer it to a food processor or blender and blend until smooth and creamy with butter.

  7. 7.

    In a large bowl, combine the cauliflower mash with the roasted sweet potatoes and broccoli. Mix gently until well combined.

  8. 8.

    Garnish with fresh parsley and serve as a delicious low-carb side dish.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 65b443e6d26187303afd755f

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