Egg White Wrap Kale and Bean Fiesta Tacos
"Spicy Kale and Bean Tacos with Onion and Bell Peppers - Spicy and delicious tacos filled with sautéed kale, beans, onions, and bell peppers for a satisfying vegetarian meal."
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Egg White Wrap Kale and Bean Fiesta Tacos
ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 2 bell peppers, thinly sliced
- 2 cloves garlic, minced
- 3 cups kale, stems removed and chopped
- 1 can black beans, drained and rinsed
- 1 teaspoon chili powder
- 1/2 teaspoon cumin powder
- 1/4 teaspoon cayenne pepper (optional for extra heat)
- Salt and pepper to taste
- 8 egg white wrapsToppings: avocado slices, salsa, sour cream, cilantro
steps
- 1.
Heat olive oil in a pan over medium heat. Sauté onions and bell peppers until softened.
- 2.
Add garlic and kale to the pan. Cook until kale is wilted.
- 3.
Stir in black beans, chili powder, cumin powder, cayenne pepper, salt, and pepper. Cook for another 3-4 minutes.
- 4.
Warm egg white wraps in a separate pan or microwave.
- 5.
Fill each egg white wrap with the sautéed kale and bean mixture.
- 6.
Top with avocado slices, salsa, sour cream, and cilantro.
- 7.
Serve hot and enjoy the explosion of flavors!
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