Zesty Trio with Savory Veggies
Experience a flavorful lunch with your choice of succulent chicken, savory steak, or juicy shrimp, complemented by a vibrant mix of seasonal vegetables and a refreshing house salad featuring red onion. This wholesome meal is a perfect blend of taste and nutrition, designed to keep you energized and satisfied throughout your day.
ingredients
- 1 lb boneless chicken breast, steak, or shrimp
- 2 cups mixed seasonal vegetables (like bell peppers, zucchini, and asparagus)
- 4 cups mixed salad greens (such as romaine, arugula, and spinach)
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, sliced
- 1/2 cup red onion, thinly sliced
- 1/4 cup olive oil
- 2 tbsp balsamic vinegar
- 2 cloves garlic, minced
- 1 tsp dried oregano
- Salt and pepper to taste
- Optional: lemon wedges for garnish
steps
- 1.
Preheat your grill or stovetop skillet over medium-high heat.
- 2.
In a large bowl, toss the vegetables with half of the olive oil, minced garlic, oregano, salt, and pepper.
- 3.
Grill or sauté the seasonal veggies for about 5-7 minutes until tender and slightly charred. Remove and set aside.
- 4.
Season your chosen protein (chicken, steak, or shrimp) with the remaining olive oil, salt, and pepper.
- 5.
Grill or pan-sear the protein until cooked through: chicken (7-8 minutes), steak (4-5 minutes per side for medium), or shrimp (2-3 minutes per side).
- 6.
Prepare the house salad by combining mixed greens, cherry tomatoes, cucumber, and red onion in a large bowl. Drizzle with balsamic vinegar and toss.
- 7.
Once everything is cooked, plate the protein and vegetables alongside a generous serving of the salad. Garnish with lemon wedges if desired.
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